Gratitude is defined in merriem-webster.com as, “the state of being grateful; thankfulness.” Mr. Webster further defines grateful as, “appreciative of benefits received.” So, I express gratitude following receipt of some benefit; and, the benefit is realized from some expectation I have. Katie Lane (@allamericanlane) recently reminded me that gratitude is a great way to battle negativity; but, unreasonable expectations can lead to disharmony as I pile unreasonable or irrational hopes upon unsuspecting family, friends, or acquaintances (twitter.com, 9/20/18). Of course,…..